LEMON PEPPER SOUS VIDE CHICKEN vs FULLY COOKED TURKEY ROLL

Nutrition comparison per 100 g serving

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LEMON PEPPER SOUS VIDE CHICKEN wins in 4 out of 12 nutrient categories

LEMON PEPPER SOUS VIDE CHICKEN: 4 vs FULLY COOKED TURKEY ROLL: 3 (5 ties)

Overview

Nutrient	LEMON PEPPER SOUS VIDE CHICKEN	FULLY COOKED TURKEY ROLL	Winner
Calories	106 cal	123 cal
Protein	23.5 g	17.5 g
Carbs	0 g	5.3 g
Fat	0.6 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON PEPPER SOUS VIDE CHICKEN	FULLY COOKED TURKEY ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON PEPPER SOUS VIDE CHICKEN	FULLY COOKED TURKEY ROLL	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	211 MG
Sodium, Na	306 MG	632 MG

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