LEMON PEPPER DILL KETA SALMON vs LARGE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE SHRIMP wins in 5 out of 11 nutrient categories
LEMON PEPPER DILL KETA SALMON: 4
vs
LARGE SHRIMP: 5
(2 ties)
Overview
| Nutrient | LEMON PEPPER DILL KETA SALMON | LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 99 cal | 71 cal | |
| Protein | 18.3 g | 17.0 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER DILL KETA SALMON | LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LEMON PEPPER DILL KETA SALMON | LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 324 MG | 259 MG |