LEMON PEPPER vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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LEMON PEPPER wins in 5 out of 10 nutrient categories
LEMON PEPPER: 5
vs
BEEF SHAVED STEAK: 4
(1 ties)
Overview
| Nutrient | LEMON PEPPER | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 96 cal | 152 cal | |
| Protein | 8.8 g | 19.6 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PEPPER | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 184 MG | 338 MG | |
| Sodium, Na | 209 MG | 62 MG |