LEMON ORANGE WAFER vs WALNUT FIG HIGH ENZYME ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT FIG HIGH ENZYME ENERGY BAR wins in 7 out of 10 nutrient categories
LEMON ORANGE WAFER: 2
vs
WALNUT FIG HIGH ENZYME ENERGY BAR: 7
(1 ties)
Overview
| Nutrient | LEMON ORANGE WAFER | WALNUT FIG HIGH ENZYME ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 451 cal | |
| Protein | 5 g | 7.8 g | |
| Carbs | 60 g | 54.9 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 0 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ORANGE WAFER | WALNUT FIG HIGH ENZYME ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LEMON ORANGE WAFER | WALNUT FIG HIGH ENZYME ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 25 MG | 0 MG |