LEMON OLIVE OIL vs SAFFLOWER SEED OIL

Nutrition comparison per 100 g serving

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LEMON OLIVE OIL wins in 2 out of 11 nutrient categories

LEMON OLIVE OIL: 2 vs SAFFLOWER SEED OIL: 0 (9 ties)

Overview

Nutrient	LEMON OLIVE OIL	SAFFLOWER SEED OIL	Winner
Calories	800 cal	929 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON OLIVE OIL	SAFFLOWER SEED OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON OLIVE OIL	SAFFLOWER SEED OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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