LEMON OLD FASHIONED DONUTS vs GLAZED BLUEBERRY DONUTS
Nutrition comparison per 100 g serving
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LEMON OLD FASHIONED DONUTS wins in 7 out of 10 nutrient categories
LEMON OLD FASHIONED DONUTS: 7
vs
GLAZED BLUEBERRY DONUTS: 0
(3 ties)
Overview
| Nutrient | LEMON OLD FASHIONED DONUTS | GLAZED BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 56.1 g | 61.4 g | |
| Fat | 17.5 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON OLD FASHIONED DONUTS | GLAZED BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 404 MG | 351 MG |