LEMON MUFFINS WITH RASPBERRY FILLING vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON MUFFINS WITH RASPBERRY FILLING: 5
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | LEMON MUFFINS WITH RASPBERRY FILLING | MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 345 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 46.5 g | 44.3 g | |
| Fat | 16.2 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MUFFINS WITH RASPBERRY FILLING | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LEMON MUFFINS WITH RASPBERRY FILLING | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 303 MG | 327 MG |