LEMON MUFFINS vs MINI SCONES
Nutrition comparison per 100 g serving
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LEMON MUFFINS wins in 5 out of 10 nutrient categories
LEMON MUFFINS: 5
vs
MINI SCONES: 3
(2 ties)
Overview
| Nutrient | LEMON MUFFINS | MINI SCONES | Winner |
|---|---|---|---|
| Calories | 374 cal | 403 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 47.5 g | 54.8 g | |
| Fat | 17.2 g | 14.5 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MUFFINS | MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 323 MG | 323 MG | Tie |