LEMON MUFFINS vs APPLE CRISP COOKIE CUPS
Nutrition comparison per 100 g serving
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LEMON MUFFINS wins in 5 out of 10 nutrient categories
LEMON MUFFINS: 5
vs
APPLE CRISP COOKIE CUPS: 4
(1 ties)
Overview
| Nutrient | LEMON MUFFINS | APPLE CRISP COOKIE CUPS | Winner |
|---|---|---|---|
| Calories | 374 cal | 333 cal | |
| Protein | 6.1 g | 2.7 g | |
| Carbs | 46.5 g | 46.7 g | |
| Fat | 18.2 g | 14.7 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MUFFINS | APPLE CRISP COOKIE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 313 MG | 227 MG |