LEMON MONKEY BREAD vs CINNAMON SOUTHERN-STYLE BISCUITS
Nutrition comparison per 100 g serving
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CINNAMON SOUTHERN-STYLE BISCUITS wins in 5 out of 10 nutrient categories
LEMON MONKEY BREAD: 3
vs
CINNAMON SOUTHERN-STYLE BISCUITS: 5
(2 ties)
Overview
| Nutrient | LEMON MONKEY BREAD | CINNAMON SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 351 cal | 368 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 50.9 g | 49.1 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MONKEY BREAD | CINNAMON SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 246 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 82 MG | 53 MG | |
| Sodium, Na | 386 MG | 456 MG |