LEMON MINT PLANT BASED TONIC vs SOFT DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

LEMON MINT PLANT BASED TONIC: 3 vs SOFT DRINK: 3 (3 ties)

Overview

Nutrient	LEMON MINT PLANT BASED TONIC	SOFT DRINK	Winner
Calories	12 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LEMON MINT PLANT BASED TONIC	SOFT DRINK
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	7 MG	18 MG

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