LEMON MINT HARD SPARKLING WATER vs SELTZER WATER

Nutrition comparison per 100 g serving

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SELTZER WATER wins in 3 out of 10 nutrient categories

LEMON MINT HARD SPARKLING WATER: 1 vs SELTZER WATER: 3 (6 ties)

Overview

Nutrient	LEMON MINT HARD SPARKLING WATER	SELTZER WATER	Winner
Calories	21 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEMON MINT HARD SPARKLING WATER	SELTZER WATER	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3 MG	4 MG

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