LEMON MINI MUFFINS vs BLUEBERRY JUNIOR MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY JUNIOR MUFFIN wins in 7 out of 12 nutrient categories
LEMON MINI MUFFINS: 2
vs
BLUEBERRY JUNIOR MUFFIN: 7
(3 ties)
Overview
| Nutrient | LEMON MINI MUFFINS | BLUEBERRY JUNIOR MUFFIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 365 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 48.2 g | 57.7 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MINI MUFFINS | BLUEBERRY JUNIOR MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MINI MUFFINS | BLUEBERRY JUNIOR MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 329 MG |