LEMON MINI MUFFINS vs PETITE PALMIERS
Nutrition comparison per 100 g serving
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LEMON MINI MUFFINS wins in 5 out of 10 nutrient categories
LEMON MINI MUFFINS: 5
vs
PETITE PALMIERS: 4
(1 ties)
Overview
| Nutrient | LEMON MINI MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 48.2 g | 46.2 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MINI MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LEMON MINI MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 268 MG | 385 MG |