LEMON MINI MUFFIN vs LEMON BARS

Nutrition comparison per 100 g serving

Ad 468x60

LEMON BARS wins in 6 out of 10 nutrient categories

LEMON MINI MUFFIN: 3 vs LEMON BARS: 6 (1 ties)

Overview

Nutrient	LEMON MINI MUFFIN	LEMON BARS	Winner
Calories	402 cal	380 cal
Protein	3.6 g	4 g
Carbs	51.8 g	58 g
Fat	19.6 g	14 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MINI MUFFIN	LEMON BARS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	LEMON MINI MUFFIN	LEMON BARS
Calcium, Ca	18 MG	40 MG
Iron, Fe	0.3 MG	2.2 MG
Sodium, Na	402 MG	150 MG

Ad 728x90