LEMON MERINGUE PIE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 11 nutrient categories
LEMON MERINGUE PIE: 6
vs
PINEAPPLE PIE: 3
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 254 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 38.2 g | 33.3 g | |
| Fat | 9.6 g | 13.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 184 MG | 263 MG |