LEMON MERINGUE PIE vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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LEMON MERINGUE PIE wins in 6 out of 10 nutrient categories

LEMON MERINGUE PIE: 6 vs PINEAPPLE PIE: 3 (1 ties)

Overview

Nutrient	LEMON MERINGUE PIE	PINEAPPLE PIE	Winner
Calories	250 cal	292 cal
Protein	2.9 g	2.7 g
Carbs	38.2 g	38.9 g
Fat	9.6 g	15.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MERINGUE PIE	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	LEMON MERINGUE PIE	PINEAPPLE PIE
Calcium, Ca	25 MG	18 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	184 MG	319 MG

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