LEMON MERINGUE PIE vs CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMON MERINGUE PIE: 4
vs
CHOCOLATE FUDGE: 4
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 263 cal | 384 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 41.5 g | 51.5 g | |
| Fat | 10.2 g | 19.2 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 212 MG | 212 MG | Tie |