LEMON MERINGUE PIE vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 5 out of 10 nutrient categories
LEMON MERINGUE PIE: 5
vs
BLACKBERRY PIE: 4
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 263 cal | 354 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 41.5 g | 54.0 g | |
| Fat | 10.2 g | 15.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 212 MG | 416 MG |