LEMON MERINGUE PIE vs HIMALAYAN SALTED CARAMEL
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 7 out of 11 nutrient categories
LEMON MERINGUE PIE: 7
vs
HIMALAYAN SALTED CARAMEL: 3
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | HIMALAYAN SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 290 cal | 164 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 50 g | 26.0 g | |
| Fat | 7.3 g | 9.6 g | |
| Fiber | 0.8 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | HIMALAYAN SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.6 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | HIMALAYAN SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 218 MG | 68 MG |