LEMON MERINGUE 9" PIE vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 7 out of 11 nutrient categories
LEMON MERINGUE 9" PIE: 3
vs
PINEAPPLE UPSIDE DOWN CAKE: 7
(1 ties)
Overview
| Nutrient | LEMON MERINGUE 9" PIE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 278 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 43.3 g | 42.6 g | |
| Fat | 5 g | 10.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE 9" PIE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | LEMON MERINGUE 9" PIE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 42 MG | 296 MG |