LEMON LOWFAT YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LEMON LOWFAT YOGURT wins in 4 out of 12 nutrient categories

LEMON LOWFAT YOGURT: 4 vs LOWFAT YOGURT: 3 (5 ties)

Overview

Nutrient	LEMON LOWFAT YOGURT	LOWFAT YOGURT	Winner
Calories	94 cal	88 cal
Protein	4.7 g	2.9 g
Carbs	17.1 g	17.1 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON LOWFAT YOGURT	LOWFAT YOGURT	Winner
Riboflavin	0 MG	0.2 MG

Mineral	LEMON LOWFAT YOGURT	LOWFAT YOGURT	Winner
Calcium, Ca	159 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	212 MG	135 MG
Sodium, Na	88 MG	44 MG

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