LEMON & LIME HYDRATION DRINK MIX vs GRAPE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
LEMON & LIME HYDRATION DRINK MIX: 5
vs
GRAPE DRINK MIX: 5
(6 ties)
Overview
| Nutrient | LEMON & LIME HYDRATION DRINK MIX | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & LIME HYDRATION DRINK MIX | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 106.3 MG | |
| Pantothenic acid | 0 MG | 53.1 MG | |
| Vitamin B-12 | 0 UG | 31.9 UG | |
| Vitamin B-6 | 0 MG | 10.6 MG | |
| Vitamin C, total ascorbic acid | 71.4 MG | 0 MG |
Minerals
| Mineral | LEMON & LIME HYDRATION DRINK MIX | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 3,381 MG | 0 MG | |
| Zinc, Zn | 17.9 MG | 0 MG |