LEMON LIME ELECTROLYTE DRINK MIX vs WATER

Nutrition comparison per 100 g serving

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LEMON LIME ELECTROLYTE DRINK MIX wins in 7 out of 17 nutrient categories

LEMON LIME ELECTROLYTE DRINK MIX: 7 vs WATER: 5 (5 ties)

Overview

Nutrient	LEMON LIME ELECTROLYTE DRINK MIX	WATER	Winner
Calories	281 cal	438 cal
Protein	0 g	93.8 g
Carbs	68.8 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON LIME ELECTROLYTE DRINK MIX	WATER	Winner
Niacin	142.5 MG	0 MG
Pantothenic acid	71.3 MG	0 MG
Vitamin B-12	42.5 UG	468.8 UG
Vitamin B-6	14.4 MG	12.5 MG
Vitamin C, total ascorbic acid	456.2 MG	375 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON LIME ELECTROLYTE DRINK MIX	WATER	Winner
Calcium, Ca	0 MG	312 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	325 MG
Potassium, K	2,375 MG	938 MG
Sodium, Na	3,125 MG	156 MG

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