LEMON LIME CRUSHED FRUIT BARS vs VANILLA SANDWICHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LEMON LIME CRUSHED FRUIT BARS: 3 vs VANILLA SANDWICHES: 3 (4 ties)

Overview

Nutrient	LEMON LIME CRUSHED FRUIT BARS	VANILLA SANDWICHES	Winner
Calories	99 cal	236 cal
Protein	0 g	3.6 g
Carbs	25.9 g	45.5 g
Fat	0 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON LIME CRUSHED FRUIT BARS	VANILLA SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA SANDWICHES	Winner
Calcium, Ca	73 MG
Iron, Fe	0 MG	Tie
Sodium, Na	236 MG

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