LEMON KNOT vs HEART-SHAPED COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON KNOT wins in 5 out of 10 nutrient categories
LEMON KNOT: 5
vs
HEART-SHAPED COOKIE KIT: 2
(3 ties)
Overview
| Nutrient | LEMON KNOT | HEART-SHAPED COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 412 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 53.6 g | 73.5 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON KNOT | HEART-SHAPED COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON KNOT | HEART-SHAPED COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 89 MG | 221 MG |