LEMON JUICE vs SEAFOOD RUB

Nutrition comparison per 100 g serving

Ad 468x60

LEMON JUICE wins in 5 out of 12 nutrient categories

LEMON JUICE: 5 vs SEAFOOD RUB: 1 (6 ties)

Overview

Nutrient	LEMON JUICE	SEAFOOD RUB	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON JUICE	SEAFOOD RUB	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON JUICE	SEAFOOD RUB	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	13 MG	0 MG
Sodium, Na	100 MG	10,500 MG

Ad 728x90