LEMON JUICE vs DIET NECTAR

Nutrition comparison per 100 g serving

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DIET NECTAR wins in 4 out of 10 nutrient categories

LEMON JUICE: 2 vs DIET NECTAR: 4 (4 ties)

Overview

Nutrient	LEMON JUICE	DIET NECTAR	Winner
Calories	100 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	0 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON JUICE	DIET NECTAR	Winner
Vitamin C, total ascorbic acid	96 MG	21.1 MG

Mineral	LEMON JUICE	DIET NECTAR	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	16 MG

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