LEMON JUICE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
LEMON JUICE: 2
vs
100% PINEAPPLE JUICE: 5
(4 ties)
Overview
| Nutrient | LEMON JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 37.5 MG |
Minerals
| Mineral | LEMON JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 6 MG |