LEMON JUICE vs RUBY RED 100% GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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RUBY RED 100% GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
LEMON JUICE: 2
vs
RUBY RED 100% GRAPEFRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | LEMON JUICE | RUBY RED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON JUICE | RUBY RED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 25 MG |
Minerals
| Mineral | LEMON JUICE | RUBY RED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |