LEMON JUICE FROM CONCENTRATE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 4 out of 12 nutrient categories

LEMON JUICE FROM CONCENTRATE: 3 vs PINEAPPLE JUICE: 4 (5 ties)

Overview

Nutrient	LEMON JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calories	0 cal	56 cal
Protein	0 g	0.6 g
Carbs	0 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	32.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	80 MG	136 MG
Sodium, Na	0 MG	0 MG	Tie

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