LEMON JUICE vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 6 out of 11 nutrient categories
LEMON JUICE: 2
vs
PULP FREE ORANGE JUICE: 6
(3 ties)
Overview
| Nutrient | LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LEMON JUICE | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 0 MG | 6 MG |