LEMON ICED TEA MIX vs CHAI TEA LATTE

Nutrition comparison per 100 g serving

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CHAI TEA LATTE wins in 4 out of 10 nutrient categories

LEMON ICED TEA MIX: 2 vs CHAI TEA LATTE: 4 (4 ties)

Overview

Nutrient	LEMON ICED TEA MIX	CHAI TEA LATTE	Winner
Calories	368 cal	382 cal
Protein	0 g	5.9 g
Carbs	94.7 g	85.3 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON ICED TEA MIX	CHAI TEA LATTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON ICED TEA MIX	CHAI TEA LATTE	Winner
Calcium, Ca	0 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	26 MG	397 MG

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