LEMON ICED TEA MIX vs INSTANT GRAIN BEVERAGE
Nutrition comparison per 100 g serving
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INSTANT GRAIN BEVERAGE wins in 4 out of 10 nutrient categories
LEMON ICED TEA MIX: 0
vs
INSTANT GRAIN BEVERAGE: 4
(6 ties)
Overview
| Nutrient | LEMON ICED TEA MIX | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 389 cal | 375 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICED TEA MIX | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICED TEA MIX | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |