LEMON ICED TEA vs JUICE, CRANBERRY TEA

Nutrition comparison per 100 g serving

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LEMON ICED TEA wins in 5 out of 11 nutrient categories

LEMON ICED TEA: 5 vs JUICE, CRANBERRY TEA: 2 (4 ties)

Overview

Nutrient	LEMON ICED TEA	JUICE, CRANBERRY TEA	Winner
Calories	19 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	5.3 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON ICED TEA	JUICE, CRANBERRY TEA
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	LEMON ICED TEA	JUICE, CRANBERRY TEA	Winner
Potassium, K	19 MG	21 MG
Sodium, Na	32 MG	0 MG

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