LEMON ICED TEA vs CHAI CONCENTRATE

Nutrition comparison per 100 g serving

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LEMON ICED TEA wins in 4 out of 13 nutrient categories

LEMON ICED TEA: 4 vs CHAI CONCENTRATE: 3 (6 ties)

Overview

Nutrient	LEMON ICED TEA	CHAI CONCENTRATE	Winner
Calories	19 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	5.3 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON ICED TEA	CHAI CONCENTRATE	Winner
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON ICED TEA	CHAI CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	19 MG	0 MG
Sodium, Na	32 MG	4 MG

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