LEMON HERB PITA CHIPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
LEMON HERB PITA CHIPS: 4
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | LEMON HERB PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 211 cal | 321 cal | |
| Protein | 5.3 g | 39.3 g | |
| Carbs | 35.1 g | 21.4 g | |
| Fat | 8.8 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | LEMON HERB PITA CHIPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 368 MG | 1,714 MG |