LEMON & HERB PIECES vs MEATLESS CHIK'N NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

LEMON & HERB PIECES wins in 9 out of 18 nutrient categories

LEMON & HERB PIECES: 9 vs MEATLESS CHIK'N NUGGETS: 7 (2 ties)

Overview

Nutrient	LEMON & HERB PIECES	MEATLESS CHIK'N NUGGETS	Winner
Calories	143 cal	250 cal
Protein	18.6 g	15 g
Carbs	10 g	17.5 g
Fat	2.9 g	12.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON & HERB PIECES	MEATLESS CHIK'N NUGGETS	Winner
Niacin	0 MG	4 MG
Pantothenic acid	0 MG	0.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.3 MG

Mineral	LEMON & HERB PIECES	MEATLESS CHIK'N NUGGETS
Calcium, Ca	116 MG	50 MG
Iron, Fe	40 MG	4.8 MG
Magnesium, Mg	0 MG	50 MG
Potassium, K	564 MG	350 MG
Sodium, Na	714 MG	475 MG
Zinc, Zn	0 MG	3.3 MG

Ad 728x90