LEMON HERB COAT & CRUNCH vs INSTANT MARINADE
Nutrition comparison per 100 g serving
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LEMON HERB COAT & CRUNCH wins in 6 out of 11 nutrient categories
LEMON HERB COAT & CRUNCH: 6
vs
INSTANT MARINADE: 2
(3 ties)
Overview
| Nutrient | LEMON HERB COAT & CRUNCH | INSTANT MARINADE | Winner |
|---|---|---|---|
| Calories | 375 cal | 600 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 6.7 g | |
| Fat | 6.3 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB COAT & CRUNCH | INSTANT MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON HERB COAT & CRUNCH | INSTANT MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,533 MG |