LEMON & HERB BUTTER WILD COD vs SALMON SNACKER APPETIZER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON & HERB BUTTER WILD COD: 5
vs
SALMON SNACKER APPETIZER: 5
(1 ties)
Overview
| Nutrient | LEMON & HERB BUTTER WILD COD | SALMON SNACKER APPETIZER | Winner |
|---|---|---|---|
| Calories | 172 cal | 340 cal | |
| Protein | 15.2 g | 15 g | |
| Carbs | 0 g | 36.5 g | |
| Fat | 11.6 g | 15 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB BUTTER WILD COD | SALMON SNACKER APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | LEMON & HERB BUTTER WILD COD | SALMON SNACKER APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 369 MG | 625 MG | |
| Sodium, Na | 86 MG | 620 MG |