LEMON & HERB BUTTER COD vs ATLANTIC SALMON SIDE

Nutrition comparison per 100 g serving

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LEMON & HERB BUTTER COD wins in 7 out of 10 nutrient categories

LEMON & HERB BUTTER COD: 7 vs ATLANTIC SALMON SIDE: 1 (2 ties)

Overview

Nutrient	LEMON & HERB BUTTER COD	ATLANTIC SALMON SIDE	Winner
Calories	172 cal	221 cal
Protein	15.2 g	20.4 g
Carbs	0 g	1.8 g
Fat	11.6 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEMON & HERB BUTTER COD	ATLANTIC SALMON SIDE
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	369 MG	124 MG
Sodium, Na	86 MG	53 MG

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