LEMON HERB ALASKAN POLLOCK vs BOOM BOOM SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON HERB ALASKAN POLLOCK: 4
vs
BOOM BOOM SHRIMP: 4
(3 ties)
Overview
| Nutrient | LEMON HERB ALASKAN POLLOCK | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calories | 92 cal | 195 cal | |
| Protein | 14.1 g | 14.2 g | |
| Carbs | 2.8 g | 13.3 g | |
| Fat | 2.5 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB ALASKAN POLLOCK | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON HERB ALASKAN POLLOCK | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 232 MG | 558 MG |