LEMON GRASS KITCHEN vs MEAT LOVERS CASSEROLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LOVERS CASSEROLE BITES wins in 5 out of 10 nutrient categories
LEMON GRASS KITCHEN: 4
vs
MEAT LOVERS CASSEROLE BITES: 5
(1 ties)
Overview
| Nutrient | LEMON GRASS KITCHEN | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Calories | 133 cal | 238 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 20 g | 6.0 g | |
| Fat | 3.3 g | 17.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GRASS KITCHEN | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 1.4 MG |
Minerals
| Mineral | LEMON GRASS KITCHEN | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 267 MG | 667 MG |