LEMON GRASS BASIL SIMMER SAUCE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CLAM SAUCE wins in 7 out of 10 nutrient categories
LEMON GRASS BASIL SIMMER SAUCE: 2
vs
RED CLAM SAUCE: 7
(1 ties)
Overview
| Nutrient | LEMON GRASS BASIL SIMMER SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 80 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 13.3 g | 7.2 g | |
| Fat | 5.8 g | 4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GRASS BASIL SIMMER SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LEMON GRASS BASIL SIMMER SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Sodium, Na | 367 MG | 384 MG |