LEMON + GINGER SUGARCANE JUICE DRINK vs MANGO NECTAR

Nutrition comparison per 100 g serving

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LEMON + GINGER SUGARCANE JUICE DRINK wins in 7 out of 15 nutrient categories

LEMON + GINGER SUGARCANE JUICE DRINK: 7 vs MANGO NECTAR: 4 (4 ties)

Overview

Nutrient	LEMON + GINGER SUGARCANE JUICE DRINK	MANGO NECTAR	Winner
Calories	59 cal	45 cal
Protein	0.3 g	0 g
Carbs	14.6 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON + GINGER SUGARCANE JUICE DRINK	Winner
Pantothenic acid	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.3 MG
Vitamin C, total ascorbic acid	1 MG

Mineral	LEMON + GINGER SUGARCANE JUICE DRINK	MANGO NECTAR	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0.1 MG
Magnesium, Mg	26 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Sodium, Na	4 MG	16 MG

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