LEMON GINGER SPARKLING BEVERAGE vs BEET CARROT
Nutrition comparison per 100 g serving
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BEET CARROT wins in 3 out of 7 nutrient categories
LEMON GINGER SPARKLING BEVERAGE: 1
vs
BEET CARROT: 3
(3 ties)
Overview
| Nutrient | LEMON GINGER SPARKLING BEVERAGE | BEET CARROT | Winner |
|---|---|---|---|
| Calories | 31 cal | 19 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON GINGER SPARKLING BEVERAGE | BEET CARROT | Winner |
|---|---|---|---|
| Sodium, Na | 3 MG | 4 MG |