LEMON GINGER INSTANT TEA vs CHOCOLATE DAIRY DELIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON GINGER INSTANT TEA: 5
vs
CHOCOLATE DAIRY DELIGHT: 5
(1 ties)
Overview
| Nutrient | LEMON GINGER INSTANT TEA | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 94.4 g | 77.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON GINGER INSTANT TEA | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LEMON GINGER INSTANT TEA | CHOCOLATE DAIRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 611 MG | 229 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |