LEMON GELATIN DESSERT MIX vs CHERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LEMON GELATIN DESSERT MIX: 2 vs CHERRY SPREADABLE FRUIT: 2 (7 ties)

Overview

Nutrient	LEMON GELATIN DESSERT MIX	CHERRY SPREADABLE FRUIT	Winner
Calories	364 cal	194 cal
Protein	9.1 g	0 g
Carbs	86.4 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON GELATIN DESSERT MIX	CHERRY SPREADABLE FRUIT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON GELATIN DESSERT MIX	CHERRY SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	568 MG	56 MG

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