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LEMON & GARLIC SHRIMP vs UNCOOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED MEDIUM SHRIMP wins in 5 out of 10 nutrient categories
LEMON & GARLIC SHRIMP: 3 vs UNCOOKED MEDIUM SHRIMP: 5 (2 ties)

Overview

Nutrient LEMON & GARLIC SHRIMP UNCOOKED MEDIUM SHRIMP Winner
Calories 150 cal 53 cal
Protein 9.7 g 13.3 g
Carbs 1.8 g 0 g
Fat 11.5 g 0.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON & GARLIC SHRIMP UNCOOKED MEDIUM SHRIMP Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

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Mineral LEMON & GARLIC SHRIMP UNCOOKED MEDIUM SHRIMP Winner
Calcium, Ca 71 MG 18 MG
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 513 MG 646 MG
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