LEMON & GARLIC OLIVES PITTED vs RED PIMIENTOS

Nutrition comparison per 100 g serving

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RED PIMIENTOS wins in 8 out of 10 nutrient categories

LEMON & GARLIC OLIVES PITTED: 1 vs RED PIMIENTOS: 8 (1 ties)

Overview

Nutrient	LEMON & GARLIC OLIVES PITTED	RED PIMIENTOS	Winner
Calories	133 cal	32 cal
Protein	0 g	0.8 g
Carbs	6.7 g	5.6 g
Fat	13.3 g	0 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON & GARLIC OLIVES PITTED	RED PIMIENTOS	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	LEMON & GARLIC OLIVES PITTED	RED PIMIENTOS
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	1,733 MG	448 MG

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